4 Signs That You May Be Deficient In Omega-3 Fatty Acids
"Omega-3 fatty acids play an important role in many bodily processes from the time of conception to geriatric health. However, it’s hard to know if you could be lacking omega-3 fatty acids because.."
Nutrients To Support Egg And Sperm Quality
"Approximately one out of six couples may struggle with fertility in Canada, and many of these instances end up being labeled as "unexplained infertility". This can be extremely disheartening and can leave you..."
What's Good For The Heart Is Good For The Brain
Are you looking to optimize brain function? Or perhaps maintain intellectual capabilities as you age? You might want to start by focusing on your heart health...
When To Take Fish Oil In Pregnancy
"You may have heard that fish oil is beneficial to take during pregnancy. In fact, it is advised that all pregnant women have a minimum of 5 ounces of cooked, low mercury fish per week. Fish is rich in..."
Omega-3s and Immune Support
"Omega 3 fatty acids are well known for their impact on heart disease, brain health and decreasing inflammation in the body. But did you know these fatty acids also..."
Supplements as a First-Line or Adjunct Treatment to Depression
"Depression is so much more than just persistent low mood. It is the loss of interest and pleasure in activities, hopelessness, apathy, social withdrawal, weight changes, insomnia, and other symptoms that..."
Should Men Take a Prenatal?
"When it comes to fertility and pregnancy, there is a huge focus on health parameters and recommendations for the mother-to-be. These can include prenatal vitamins and supplements, nutritional considerations..."
Heart Disease - Symptoms, Causes & Prevention
"Cardiovascular disease, AKA heart disease, is often thought to be a single condition affecting the heart. However, the term cardiovascular disease encompasses any condition that affects the..."
Postpartum Depression – Natural Protection for Mother and Child
"Postpartum depression (PPD) is defined as depressive symptoms that last for at least 2 weeks and interferes with a mother’s ability to function in her activities of daily living (Moldenhauer, 2020). The onset tends to be..."
Improving Muscle Soreness and Function
"Now that many of us are returning to the gyms and working out, it is important to take care of our bodies. Working out is so beneficial for physical and mental health, but sometimes hitting the weights too hard..."
How AquaOmega established themselves in an already saturated market
"When we first started to explore the omega-3 category, it was clear that it was a very saturated space. Everyone seemed to have an omega-3 product, and they all claimed to be the best, have the best flavour or be the most..."
Eating fish may not be enough to get your daily dose of omega-3s
"If you’re reading this, you’ve probably already concluded that omega-3 fatty acids are beneficial for your health. Whether you are using them to decrease inflammation, improve brain health, heart health, regulate mood or immune function; or just maintaining optimal wellness..."
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AquaOmega products are certified by the International Fish Oil Standards Program (IFOS), and Friend of the Sea ( FOS). AquaOmega is also allied with the omega-3 institute at Guelph University, along with Dr. Bruce Holub, University Professor Emeritus of Nutritional Sciences.