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Concussion & Traumatic Brain Injury (TBI) Prevention: An Inside Out Approach

Concussion & Traumatic Brain Injury (TBI) Prevention: An Inside Out Approach

August 10, 2020

"A concussion is a mild traumatic brain injury (MTBI) that people often associate with contact and collision sports such as ice hockey, football, lacrosse, soccer, basketball, and wrestling (Waltzman, 2019) (Baldwin, 2018) . However, ..."

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Why the Placenta needs Omega-3s

Why the Placenta needs Omega-3s

August 07, 2020

"The importance of fish oils in pregnancy is becoming more and more established, but we don’t always spend a lot of time talking about the importance of the placenta. The placenta is a temporary organ created..."

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Top 3 Ways Omega-3 Supplementation Can Help with Eczema

Top 3 Ways Omega-3 Supplementation Can Help with Eczema

August 05, 2020

"As the weather finally begins to warm up, allergy season is in full swing! Flare-ups of eczema can often come around this time with the changes in temperature and sensitivity of the immune system. Dry, itchy red skin of an..."

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Type 2 Diabetes and Omega-3s: How they can help you

Type 2 Diabetes and Omega-3s: How they can help you

July 27, 2020

"Type 2 diabetes (T2DM) has been identified as one of the largest global health emergencies of the 21st century, with more and more people worldwide being diagnosed every year. Canada follows..."

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Omega-3s listed as Potential Interventions for Novel Coronavirus

Omega-3s listed as Potential Interventions for Novel Coronavirus

March 17, 2020

"With the recent outbreak of the COVID-19 and lack of treatment, many have started searching for alternative ways to better prepare for the coronavirus. A review was published in The Journal of Medical Virology which..."

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Triglyceride vs Ethyl Ester Omega-3s

Triglyceride vs Ethyl Ester Omega-3s

March 13, 2020

"Quality fish oils are made up of both EPA and DHA and come in various levels of concentration. Some more concentrated in EPA, others in DHA. These are explicitly designed for different health conditions. These different types..."

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Why a single-sourced omega-3 is best

Why a single-sourced omega-3 is best

January 28, 2020

"When developing the AquaOmega brand, we spent over two years in the research and development phase. Through this process, we visited and examined countless suppliers, crude oil facilities, and distillation plants. "

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Omega-3 for cold and flu?

Omega-3 for cold and flu?

January 06, 2020

"We often turn to several home remedies, natural health products, or even prescription and over the counter drugs to either try and prevent or fight some of these viruses. There is, however, a potent and ..."

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What is EPA?

What is EPA?

December 20, 2019

"Eicosapentaenoic acid or EPA is the smaller of the two essential fatty acids. EPA is made up of 20 carbon bonds and is considered a long-chain fatty acid. EPA's primary objective is to reduce inflammation..."

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Why trying to get your Omega-3s from food isn't working

Why trying to get your Omega-3s from food isn't working

December 05, 2019

"When looking at foods, there are several places where we can get Omega-3s. The first and most common ones that come to mind are fish, oysters, algae, chia seeds, flax, and hemp oil."

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What Omega-3 is Right for Me?

What Omega-3 is Right for Me?

August 09, 2019

"Omega-3 is an essential fatty acid. Why is it essential though? Omega-3s are essential for health because they cannot be made by your body on its own, which is why you need to get this through diet & supplementation..."

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Why CBD & Omega-3?

Why CBD & Omega-3?

July 16, 2019

"Cannabidiol (CBD) is a powerful supplement with anti-inflammatory properties and has been proven to have the ability to help control difficult-to-manage symptoms and help treat several previously untreatable..."

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